Blue Monday is regarded as the most depressing day of the year.
Contributory factors include the wind down from Christmas, the arrival of credit card bills, general financial woes, the weather, broken new year's resolutions and the length of time until the next public holiday.
Blue Monday occurs on the third Monday of January. This year's falls on Monday, January 18, 2016.
So how will YOU be feeling when it arrives?
Here are a few ways to lift the spirits and ensure YOU don't feel down in...
